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USATF Half Marathon Championships: Incremental Gains

On Saturday I raced the US Half Marathon Championships, held in conjunction with the Cap City Half Marathon in Columbus, Ohio. It seems super weird to write about a race that happened more than 48 hours ago, but I had the extremely rare luxury of not even packing my laptop since I didn’t have any work to do! It was also a rare luxury to not have to fly to a race. Columbus is only 2.5 hours from Indy, so I drove over with another Indy elite on Thursday afternoon. One perk of driving is that I can pack a ton of food and not waste the time, energy, or effort of finding a grocery store once I reach my destination. After settling in Thursday night and chatting with my roommate (I have been so

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